August 27, 2014 Login  


Running?
Last Post 09/30/2009 08:40 AM by Leo Vince. 1 Replies.
Printer Friendly
Sort:
You are not authorized to post a reply.
Author Messages
David Studner

Posts:11

--
09/27/2009 06:48 PM
One of the defining skills of cyclocross is being able to dismount, run smoothly, and remount smoothly. I just watched the pro's do it and dayum... These guys bound over the first barrier with their first foot contact with the ground.

The question: is it important to incorporate actual running (as opposed to just dismounts/remounts) for cross prep?
leonardo

Posts:17

--
09/30/2009 08:40 AM
I don't race 'cross, but many of the people I know that do toss a short run into their program.
L.
You are not authorized to post a reply.

Active Forums 4.1

Latest Forum Posts
MIPS Helmets posted in Gear Advice

The race inside the race posted in Professional Racing

Why I race posted in Road Cycling

really old dudes going fast posted in Road Cycling

Wheel with a high spot posted in Gear Advice

The huge heart of Alberto Contador posted in Professional Racing


No articles match criteria.
  Terms and Conditions | Privacy Policy  Copyright 2008-2013 by VeloNation LLC