May 26, 2015 Login  


Running?
Last Post 09/30/2009 08:40 AM by Leo Vince. 1 Replies.
Printer Friendly
Sort:
You are not authorized to post a reply.
Author Messages
David Studner

Posts:11

--
09/27/2009 06:48 PM
One of the defining skills of cyclocross is being able to dismount, run smoothly, and remount smoothly. I just watched the pro's do it and dayum... These guys bound over the first barrier with their first foot contact with the ground.

The question: is it important to incorporate actual running (as opposed to just dismounts/remounts) for cross prep?
leonardo

Posts:17

--
09/30/2009 08:40 AM
I don't race 'cross, but many of the people I know that do toss a short run into their program.
L.
You are not authorized to post a reply.

Active Forums 4.1
NOT LICENSED FOR PRODUCTION USE
www.activemodules.com

Latest Forum Posts
U.S. National Road Race posted in Professional Racing

Edge 500 HR Zones posted in Training Talk

Ahh, Hitting the Deck: Solo posted in Road Cycling

Cav visits my LBS! posted in Professional Racing

Spray-foam vibration dampening? posted in Gear Advice

Girl Hit Taking Selfie posted in Professional Racing

trike/ bike rack posted in Gear Advice

No articles match criteria.
  Terms and Conditions | Privacy Policy  Copyright 2008-2013 by VeloNation LLC