August 24, 2016 Login  


Running?
Last Post 09/30/2009 08:40 AM by Leo Vince. 1 Replies.
Printer Friendly
Sort:
You are not authorized to post a reply.
Author Messages
David Studner

Posts:11

--
09/27/2009 06:48 PM
One of the defining skills of cyclocross is being able to dismount, run smoothly, and remount smoothly. I just watched the pro's do it and dayum... These guys bound over the first barrier with their first foot contact with the ground.

The question: is it important to incorporate actual running (as opposed to just dismounts/remounts) for cross prep?
leonardo

Posts:17

--
09/30/2009 08:40 AM
I don't race 'cross, but many of the people I know that do toss a short run into their program.
L.
You are not authorized to post a reply.

Active Forums 4.1
NOT LICENSED FOR PRODUCTION USE
www.activemodules.com

Latest Forum Posts
Bike Rentals in Madison. WI posted in The Coffee Shop

I must be getting soft posted in Road Cycling

Vuelta Stage 3 ***SPOILER*** posted in Professional Racing

today posted in Road Cycling

TT Spoiler**** posted in Professional Racing

Morning Ride posted in The Coffee Shop


No articles match criteria.
  Terms and Conditions | Privacy Policy  Copyright 2008-2013 by VeloNation LLC