June 17, 2019 Login  


Oregon trail gravel who wants to join me
Last Post 06/16/2019 08:08 PM by Orange Crush. 21 Replies.
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longslowdistance

Posts:1790

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06/05/2019 05:42 PM
3 minutes is pretty short for a TIA, but it's a thought.
79pmooney

Posts:2104

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06/11/2019 09:36 PM
Did my second block of training since June started and things are coming around. (And that GPS is a good training tool! Even with no bells and whistles. Just speed, average speed and mileage go a long ways. (Average speed on the fix gear is just "how hard are you working?") Rode 102 miles Sunday (geared), 10 miles in-town and later back Monday. Wow! was that hard! And it hurt. Today 45 fixed, fairly early to beat the worst of the heat. (Hit 95 and dry. 85 when I got home.) I;ll do that same 10 in and back tomorrow at the hottest hours of the day. Thursday should be cooler. Maybe another 45 fixed?

So form is coming around. Good sustained speeds - but - this work hits me harder than it ever used to! Yesterday was crazy. I took a nap this afternoon. Felt so good to lie down. I keep telling myself that HR monitor is going to be my friend and that I need to treat it as such. Listen to it with respect; that what I am doing now is so I can "enjoy" the ride next week, that 134-145 is a zone I should NOT hang out in!

Ben
Orange Crush

Posts:2471

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06/11/2019 10:23 PM
I did 110 kms yesterday with 2500 m elevation (double Seymour)

Today I rode 135kms with close to 3000m elevation. Would have hit 3000 if it wasn't for frayed derailleur cable on final climb causing lost gearing so I went straight to shop to have it fixed. Better today than next week. Hot as hell today had to cut out one climb. Also crap recovery from the double Seymour ride. Next week will be a battle to finish five days. Remind me not to sign up for multi day events.

Then again the two rides combined where close to half the distance and over half the elevation of the 5 days. We'll see. Rest for remaining days to maximize freshness at start. Will see you there.
Cosmic Kid

Posts:2701

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06/12/2019 07:16 AM
Some solid day there, OC....you’ll be ready to go!

Looking forward to the reports from both you and Ben!!
Just say "NO!" to WCP!!!!
Orange Crush

Posts:2471

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06/15/2019 10:15 AM
Weather for next week looks near perfect but lot of work needed on course. Update from organization...

We have been hard at work this past week getting courses cleared and cleaned for the inaugural Oregon Trail Gravel Grinder. Huge March snow storms have left a lot of snow up high late this year. Check out the work we are doing on the Oregon Military Wagon Road that crosses over the top of the Range. Some drifts were still 5 and 6 feet deep! We plowed nearly 4 miles of road in the past three days to gain access from Oakridge to Gilchrist on Stage 3. It is now ready to race!
longslowdistance

Posts:1790

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06/16/2019 07:55 PM
Kinda makes one think about tire choices. F'in epic!
Orange Crush

Posts:2471

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06/16/2019 08:08 PM
It's not like I had any tire choice to begin with...size wise that is.

Ben - there was a note on FB that stage 5 may have to be rerouted if they can't clear the snow. Presumably in Mt Bachelor area. They have an alternative lined up but no details. From memory when I was there I'd assume they'd have to stay more east and lower which is still pretty darn scenic.
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