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Last Post
Time to shave again?
Evan Solida
13
5557
by Mike Shea
05/15/2014 08:35 PM
If you cant sprint, you cant win
Keith Jackson
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1
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19
10622
by Cosmic Kid
04/07/2014 02:57 PM
Yoga pisses me off...
christopher behrens
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16
10619
by Dale Dale
03/20/2014 09:10 AM
Excellent Velonews article on training
79 pmooney
7
7942
by Cosmic Kid
03/10/2014 10:41 AM
Lactic acid myths. (Thanks, swim instructor)
79 pmooney
1
4960
by christopher behrens
02/12/2014 10:10 AM
Boom in advanced training
Evan Solida
10
5069
by Cosmic Kid
01/16/2014 01:04 PM
Music for a spin class
Frederick Jones
11
6600
by carl x
12/30/2013 03:39 PM
Set-back seatposts...originated?
Evan Solida
1
4544
by 79 pmooney
12/19/2013 12:16 AM
Intensity vs. duration
Evan Solida
8
5146
by Dave Kirkpatrick
12/10/2013 10:15 PM
TrainerRoad
Jim Marino
3
4965
by Nightfend the cyclist
10/02/2013 04:13 PM
Do you ever just HATE the bike?
jacques anquetil
9
5698
by Kenny Gonzales
08/11/2013 11:01 PM
hydration
carl x
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16
10106
by 79 pmooney
07/31/2013 11:31 AM
Recovery time / issues groin injury?
Jack Pouchet
2
4334
by Jack Pouchet
07/22/2013 04:33 PM
The official VELONATION 20K TT Thread
Canucklehead .
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25
10746
by Nightfend the cyclist
06/25/2013 12:07 PM
Any Maffetoners in the house?
Bob Kersey
5
5252
by Bob Kersey
06/04/2013 11:06 PM
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